VPSC: Swim School

VPSC SWIM SCHOOL 1: Summer Session

**For Current Members Only** 

Location: St. George's Senior School

SUMMER SCHEDULE: LIST OF PRACTICES/CLASSES

• Summer Session #1: July 7th - July 18th (Mon/Wed/Fri)
  • 4:30-5:30PM
• Summer Session #2: July 21st - August 1st (Mon/Wed/Fri)
  • 4:00-5:00PM
• Signing up for one session = attending the full 2 weeks (all 6 classes, no selection of days). 

FEES: $225 / 6 classes** +$25 Swim School Registration Fee

• **For the VPSC Swim School, once a swimmer has attended their first class, the fees will be non-refundable.**

Requirements: 

• Be a current member of Spring Session 
• Prerequisites: 
  • Swim 25m of the pool unassisted safely
  • Swim unassisted in deep water safely
  • Flutter kick on their stomach (with a kickboard) & on their back
  • Be comfortable jumping in the water unassisted

About:

The Summer Session will focus on retaining the foundational skills learned over the regular Swim School Sessions, with a focus on kicking, body position, and building confidence in the water. Swimmers will receive direct instruction from a coach at a group ratio of no more than 8 swimmers to one coach.

• Swim School 1 (SS1): For swimmers who would benefit from more focus on certain areas, intro to competitive swimming, and building confidence in the water. This level focuses on learning swimming language, introduction to drills, and all 4 types of kick. 

VPSC SWIM SCHOOL 2: Summer Session

**For Current Members Only**

Location: St. George's Senior School

SUMMER SCHEDULE: LIST OF PRACTICES/CLASSES

• Summer Session #1: July 7th - July 18th (Mon/Wed/Fri)
  • 4:30-5:30PM
• Summer Session #2: July 21st - August 1st (Mon/Wed/Fri)
  • 4:00-5:00PM
• Signing up for one session = attending the full 2 weeks (all 6 classes, no selection of days). 

FEES: $225 / 6 classes** +$25 Swim School Registration Fee

• **For the VPSC Swim School, once a swimmer has attended their first class, the fees will be non-refundable.**

Requirements: 

• Be a current member of Spring Session 
• Prerequisites: 
  • Be placed in Swim School 2 (SS2)

About:

The Summer Session will focus on retaining the foundational skills learned over the regular Swim School Sessions, with a focus on kicking, body position, and building confidence in the water. Swimmers will receive direct instruction from a coach at a group ratio of no more than 8 swimmers to one coach.

• Swim School 2 (SS2): For swimmers a bit stronger, working on strengthening their base skills, drills, and all 4 types of kick. This level focuses on progressing their freestyle, backstroke, and breaststroke.

VPSC SWIM SCHOOL 1: Summer Session

**For Current Members Only** 

Location: St. George's Senior School

SUMMER SCHEDULE: LIST OF PRACTICES/CLASSES

• Summer Session #1: July 7th - July 18th (Mon/Wed/Fri)
  • 4:30-5:30PM
• Summer Session #2: July 21st - August 1st (Mon/Wed/Fri)
  • 4:00-5:00PM
• Signing up for one session = attending the full 2 weeks (all 6 classes, no selection of days). 

FEES: $225 / 6 classes** +$25 Swim School Registration Fee

• **For the VPSC Swim School, once a swimmer has attended their first class, the fees will be non-refundable.**

Requirements: 

• Be a current member of Spring Session 
• Prerequisites: 
  • Swim 25m of the pool unassisted safely
  • Swim unassisted in deep water safely
  • Flutter kick on their stomach (with a kickboard) & on their back
  • Be comfortable jumping in the water unassisted

About:

The Summer Session will focus on retaining the foundational skills learned over the regular Swim School Sessions, with a focus on kicking, body position, and building confidence in the water. Swimmers will receive direct instruction from a coach at a group ratio of no more than 8 swimmers to one coach.

• Swim School 1 (SS1): For swimmers who would benefit from more focus on certain areas, intro to competitive swimming, and building confidence in the water. This level focuses on learning swimming language, introduction to drills, and all 4 types of kick. 

VPSC SWIM SCHOOL 2: Summer Session

**For Current Members Only**

Location: St. George's Senior School

SUMMER SCHEDULE: LIST OF PRACTICES/CLASSES

• Summer Session #1: July 7th - July 18th (Mon/Wed/Fri)
  • 4:30-5:30PM
• Summer Session #2: July 21st - August 1st (Mon/Wed/Fri)
  • 4:00-5:00PM
• Signing up for one session = attending the full 2 weeks (all 6 classes, no selection of days). 

FEES: $225 / 6 classes** +$25 Swim School Registration Fee

• **For the VPSC Swim School, once a swimmer has attended their first class, the fees will be non-refundable.**

Requirements: 

• Be a current member of Spring Session 
• Prerequisites: 
  • Be placed in Swim School 2 (SS2)

About:

The Summer Session will focus on retaining the foundational skills learned over the regular Swim School Sessions, with a focus on kicking, body position, and building confidence in the water. Swimmers will receive direct instruction from a coach at a group ratio of no more than 8 swimmers to one coach.

• Swim School 2 (SS2): For swimmers a bit stronger, working on strengthening their base skills, drills, and all 4 types of kick. This level focuses on progressing their freestyle, backstroke, and breaststroke.