Delta LMR Distance Meet

Results
Location Sungod Recreation Centre
Start Date Dec 01, 2019
End Date Dec 01, 2019
Registration Deadline Nov 08, 2019
Restriction Senior Provincial Senior Regional Junior Provincial Youth Provincial
Attachments

WHEN: Sunday December 1st, 2019

WHERE: Sungod Recreation Centre, 7815 112 Street, Delta, BC

COACHES: Kassidie Cornell, Sarah Rudolf, and Kennedy Aragon-Scriven

Groups: Youth Provincial, Senior Regional, Senior Provincial, and Junior Provincial.

 

Fees:

$16.00 per Individual Event

$4.00 Swim BC Splash Fee

$5.00 per day, Meet Admin Fee

Fees will be reconciled with any changes and charged to your account prior to the end of the month.

 

 

WARM-UPS AND SESSION TIMELINES:

400 Freestyle Session:

11:45am - ACTIVATION

12:00-12:30pm - WARM-UP

12:45pm - session starts

3:00pm (approx.) - session concludes

800/1500 Freestyle Session:

2:45-3:00pm- ACTIVATION

3:00-3:30pm – WARM-UP

3:45pm - session starts

7:45pm (approx.) - session concludes

 

EVENTS:

400 Freestyle, 800 and 1500 Freestyle

 

REMINDERS:

§  Make sure to give your self enough time to find parking and be on the pool deck on time for activation!

§  Let’s show our VPSC spirit! Please wear VPSC t-shirt & cap, VPSC Branded suit or Black suit for racing, cheer at start of each session and cheer on your teammates.

§  See your coach before and after races

§  Rest before your event, which means: Avoid running around, staying dry, wearing clothes and shoes, staying hydrated (bring your waterbottle), and eating healthy snacks.

§  No food permitted on the pool deck, please leave the pool deck to eat.

§  The pool deck at Sungod can get very cold during this time of year, please make sure to bring layers to wear while waiting for your event.

Declarations